Educating. Empowering. Supporting Her Healing.
Release the pain.
Reclaim your inner peace.
Rediscover the woman you were always meant to be.
At Her Serenity, we create a safe, nurturing space for women healing from narcissistic and domestic abuse, heartbreak and trauma. Whether you're navigating separation, rebuilding after emotional abuse or learning to reconnect with your nervous system, you're not alone, you're deeply supported here.
Through trauma-informed coaching, empowering programmes and nervous system regulation tools, we walk with you on the path back to your power, peace and self-worth.
This is the space where HER healing begins. Where HER nervous system softens. HER boundaries strengthen and HER voice returns with power and purpose.
We know HER pain because we’ve walked through it too.
At Her Serenity, we help HER shed the weight of the trauma, the guilt and the conditioning. We guide HER - back to HER truth. To rebuild HER confidence. To reclaim HER identity.
To reconnect with HER peace.
It starts again in power. "
Hi, I’m Anita, the heart behind Her Serenity.
I’m a trauma-informed coach, advocate and guide for women navigating life after domestic and narcissistic abuse, heartbreak and emotional trauma.
Having walked this path myself, through the pain, the confusion, the courtroom battles and the deep inner healing I created Her Serenity as a safe space for women to reclaim their power and rebuild their lives.
This work is my purpose. Supporting you is my passion. Healing is possible and you don’t have to do it alone.
One that begins with safety, self-awareness and support.
Our work is rooted in compassion, trauma-informed care and deep respect for every woman’s unique path.
We are here to educate you with the knowledge that brings clarity,
empower you with the tools to reclaim your identity and
support you every step of the way as you rebuild your life with confidence and self-trust.
We honour your story.
We see your strength.
And we walk beside you as you rise.
Trauma-informed coaching focuses on creating a safe, supportive space for individuals to heal from past trauma. It integrates understanding of how trauma impacts the nervous system, emotions and behaviour and emphasises empowerment, self-regulation and healing strategies.
Our services are designed for women who have experienced abuse, toxic relationships or emotional trauma whether you're navigating the aftermath of divorce, separation, heartbreak or narcissistic abuse. It’s also ideal for mums who may have lost their confidence through difficult life experiences and are looking to reconnect with their self-worth, rebuild their emotional balance and create a more empowered future. At Her Serenity, we provide a safe, supportive space for you to heal, grow and thrive.
Our coaching is available online via video calls, allowing us to support women anywhere in the world. Some services, may be offered in person (subject to location)..
Getting started is simple. Book a Discovery Call and together we'll explore the best coaching pathway for you. From there, we'll create a personalised plan to support, empower and guide you through your healing journey with Her Serenity.
You can easily book a 30-minute Discovery Call through our website. During this session, we'll explore your needs and find the coaching package that’s the perfect fit for you. The Discovery Call costs £10. You can book your call via the booking link on our site.
Absolutely. We take confidentiality and privacy seriously. All your information and coaching sessions are kept private and secure in accordance with our privacy policy.
No spam, just real value.
Freddi - USA
Adele - UK
Sophie - UK
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