HER SERENITY

Healing with Anita

For the woman who’s been through it all,

in love, in motherhood, in leadership.

You’ve held everything together for everyone else. Now it’s time to hold space for you.

Step into your Healing Era

I work with Women

Women who’ve been through sh*t in love and need to find themselves again.
Mothers who’ve given everything and wonder who they are anymore.
Leaders juggling high-pressure roles while feeling stretched to breaking point.
Women ready to reclaim their confidence, clarity and calm and finally put themselves first.

You’ve spent years giving your love, energy and strength to everyone else, partners, children, work, friends and somewhere along the way, you’ve lost touch with you.

I get it.

I support women who have been through sh*t,

Heartbreak, abuse, betrayal, trauma, or the relentless pressures of motherhood and leadership.

Women who are exhausted, stretched thin and wondering if they’ll ever feel like themselves again.

The Tranformation

Step Into the Woman You Were Meant to Be

Becoming Her,

Your Transformation Starts Here

Trauma Infomred

Nervous System Based

Empowering

This is what stepping into her feels like:

You’ve been surviving for too long, juggling heartbreak, narcissistic abuse, motherhood, work and everyone else’s sh*t while forgetting what it feels like to actually breathe. You're exhausted, frustrated and maybe a little fed up with always putting others first? I get it.

Breaking free from self-doubt and the constant “Am I enough?” voice in your head
Letting go of people-pleasing and the need to carry everyone else’s emotions
Releasing the invisible weight of past abusive relationships, betrayal, divorce, or heartbreak, even if you didn’t fully recognise it at the time
Healing the exhaustion, overwhelm and self-neglect that comes with motherhood and postpartum life
Shifting the beliefs that have been holding you back for years
Releasing anxiety, guilt and the fear of putting yourself first
Reclaiming confidence, clarity and trust in your own decisions
Learning to honour your needs without shame
Finding calm amidst the chaos and reconnecting with your true self

BECOMING HER

Becoming her isn’t just about the outside changes,

it’s about what’s shifting inside: your mindset, your beliefs, your confidence and the patterns that have kept you small, stuck or weighed down for far too long.

Healing with Anita

I’ve Walked the Path, So You Don’t Have To

Hi, I’m Anita, the heart behind Her Serenity.

I know what it’s like to give everything to everyone else, partners, children, work and still feel like you’re falling apart inside. I’ve been through heartbreak, betrayal and toxic relationships that left me questioning myself.

I’ve juggled motherhood, postpartum overwhelm and the pressures of leadership, all while trying to hold it together for everyone else. I know what it’s like to feel exhausted, invisible and stuck, wondering if you’ll ever feel like you again.

That’s why I created Her Serenity.

I guide women like you through a healing journey that’s practical, compassionate and trauma-informed, helping you untangle patterns, restore your confidence and reclaim your sense of self.

As a trauma-informed coach, advocate and mentor, I specialise in supporting women recovering from domestic and narcissistic abuse.

Healing is possible and you don’t have to do it alone.

Welcome to your Healing Era

LEARN MORE

What You’ll Get When We Work Together:

A safe, judgment-free space to process your pain, heartbreak and overwhelm, finally feeling seen and understood.
Practical tools to break free from trauma bonds, toxic relationships and self-limiting patterns.
Guidance to reclaim your confidence, calm and clarity so you can make decisions with certainty.
Support through motherhood, postpartum challenges and the emotional weight of putting everyone else first.
A personalised plan to help you step into your power, boundaries, and your own life, unapologetically.

OUR PHILOSOPHY

HEALING IS A JOUNREY.

One that begins with safety, self-awareness and support.

Our work is rooted in compassion, trauma-informed care and deep respect for every woman’s unique path.

We are here to educate you with the knowledge that brings clarity,

empower you with the tools to reclaim your identity and

support you every step of the way as you rebuild your life with confidence and self-trust.

We honour your story.

We see your strength.

Your Path to Healing starts Here

Every woman’s journey is unique and so is the support you need.

Whether you’re ready for focused one-to-one coaching, a structured programme, or an immersive VIP experience, there’s a way for you to step fully into your Healing Era.

Here’s how we can work together:

DISCOVERY CALL

30 minutes | £10

6 WEEK COACHING PACKAGE

6 x 90 minutes

12 WEEK COACHING PACKAGEHER SERENITY - HER HEALING

BREAK, BUILD & BECOME HER

DIGITAL GUIDES

DOWNLOAD THE FREE GUIDE10 POWERFUL WAYS TO HEAL YOUR NERVOUS SYSTEM

FREE

FAQ's

What is Trauma Informed Coaching?

Trauma-informed coaching focuses on creating a safe, supportive space for individuals to heal from past trauma. It integrates understanding of how trauma impacts the nervous system, emotions and behaviour and emphasises empowerment, self-regulation and healing strategies.

Who can benefit from your coaching services?

Our services are designed for women who have experienced abuse, toxic relationships or emotional trauma whether you're navigating the aftermath of divorce, separation, heartbreak or narcissistic abuse. It’s also ideal for mums who may have lost their confidence through difficult life experiences and are looking to reconnect with their self-worth, rebuild their emotional balance and create a more empowered future. At Her Serenity, we provide a safe, supportive space for you to heal, grow and thrive.

Is your coaching online or in-person?

Our coaching is available online via video calls, allowing us to support women anywhere in the world. Some services, may be offered in person (subject to location)..

How do I get started with your services?

Getting started is simple. Book a Discovery Call and together we'll explore the best coaching pathway for you. From there, we'll create a personalised plan to support, empower and guide you through your healing journey with Her Serenity.

How can I book a Discovery Call?

You can easily book a 30-minute Discovery Call through our website. During this session, we'll explore your needs and find the coaching package that’s the perfect fit for you. The Discovery Call costs £10. You can book your call via the booking link on our site.

Is my information confidential?

Absolutely. We take confidentiality and privacy seriously. All your information and coaching sessions are kept private and secure in accordance with our privacy policy.