HER SERENITY

Healing with Anita

About Us

Welcome to Her Serenity a safe, empowering space for women ready to rise from life’s hardest seasons.

Whether you are navigating the aftermath of narcissistic, domestic abuse, divorce, heartbreak, the exhaustion of leadership burnout, or the complex layers of motherhood, you are not alone and you don’t have to heal in isolation.

The Mission:

Her Serenity was born from a deep belief that every woman deserves to feel safe, seen and supported as she rebuilds what trauma tried to take. We specialise in helping you reclaim:

HER self-worth: Unlearning the lies you were told about your value.

HER confidence: Finding your voice in your home, your career and your life.

HER inner peace: Regulating your nervous system so you can finally feel "at home" in your own body.

Our work is rooted in Internal Family Systems (IFS) and trauma-informed principles.

We bridge the gap between lived experience and clinical strategy.

We understand that healing isn't one-size-fits-all; it is a personal, practical and deeply transformative reclamation.

We support women across the spectrum from the single mum reclaiming her freedom to the female leader rediscovering her power. Beyond individual coaching, we partner with schools and organisations to build trauma-informed cultures that protect and empower the families they serve.

Meet the Founder

Anita is a trained ICF and CPD accredited Somatic Trauma Informed Coach specialising in Narcissistic Abuse. With a BSc in Psychology and Education. She is passionate about empowering women to heal, reclaim their confidence and rebuild their lives both personally and professionally.

With over 12 years in education and 4 years as a qualified career coach, Anita brings a unique perspective to her work. She understands firsthand how women often carry trauma silently at home, at work, or in leadership roles while still showing up and keeping the wheels turning. She knows how exhausting it can be to juggle past hurts, high-pressure environments, motherhood and career responsibilities and how much more impactful it is when trauma is recognised and addressed.

Anita is the heart behind Her Serenity, a space for women healing from narcissistic and domestic abuse, heartbreak and trauma. As a single mother, she knows what it’s like to feel exhausted, gaslit and emotionally drained, yet still need to show up fully for your children, career and life. Her work is deeply rooted in lived experience, combined with evidence-based methods and coaching expertise.

Drawing on both her personal journey and professional training, Anita works with women including leaders, business owners and ambitious professionals

Her coaching blends trauma-informed methods with career and business insight, helping women not only heal from past wounds but also thrive in their work and leadership roles. Through 1:1 sessions, structured programs and practical resources, Anita equips her clients with the tools, confidence, and clarity to move forward with intention, empowerment, and self-trust.

In addition to her client work, Anita is a proud brand partner of The Mental Wellbeing Company, delivering CPD-accredited trauma-informed training for schools, parents, and organisations. She helps create emotionally safe workplaces and learning environments where trauma is understood, and women and children are supported.

At the core of Anita’s work is a simple belief:

healing is possible, and every woman deserves to live a life rooted in inner peace, confidence and authentic freedom both at home and in her professional life.