Not sure what support you need?
This call is your first step.
Let's get clarity on what's going on and how I can best help you.
Six powerful sessions over 6 weeks to help you, empower you, build confidence and step into healing through nervous system strategies.
Personalised to your situation.
A transformational coaching container with full support, tools and resources to heal.
We break the toxic bond, old cycles and patterns, we build your resilience though nervous system healing and we look at becoming the woman in her core self, confident, empowered and worthy.
12 Week Coaching Container
90 minute onboarding
6 x 90 minute coaching sessions
90 minute reflection and close
Trauma Unlocking Healing Workbook (over 100 pages)
Email support in-between sessions
No spam, just real value.



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