This six week package is designed for women ready to dive deeper into their healing. If you're feeling overwhelmed, stuck in old patterns or you know you need structured ongoing support, this container offers a safe space to unpack, heal and grow.

Together, we'll work through the impact of narcissistic trauma, emotional dysregulation or heartbreak while building stronger inner foundations (one week at a time).

This is a safe, supportive space where you'll be heard, held and guided gently towards clarity and confidence, using trauma informed coaching techniques and nervous system regulation tools.

You don't need to go through this alone, let's work through it together.

What to Expect:

6 x 60 minutes of personalised one to one coaching ( 1 per week).

Personalised support based on your current experience and goals.

Tools for nervous system regulation, boundaries, building confidence, decision making and trauma healing.

Guidance and gentle accountability as you move forward.

A safe, empowering space to process what's been holding you back.

Book your first session below to begin your six week journey to healing and self-reconnection.