This signature 12 Week coaching container is for women who are ready for real lasting transformation after the sh*t they have been through.

If you've tried to heal alone and keep ending up back in the cycle of trauma bonding, self-doubt or emotional burnout, this is your space to finally break free and step into deep healing, clarity and empowerment.

This isn't just coaching. It's a guided journey to reconnect you with your nervous system, your truth and your future.

What to Expect:

1 x 90 minute welcome session to set intentions and map your healing journey.

6 x 90 minutes trauma informed coaching sessions across three months (bi-weekly)

1 x 90 minute final reflection.

Email support between sessions (Monday to Friday).

Access to Unlocking Trauma & Healing Workbook ^TM

Personalised strategies.

You’re in the right place if you:

Feel trapped in a trauma bond or are struggling with post-separation abuse confusion.

Struggle with self-worth, setting boundaries or managing emotional overwhelm.

Find yourself stuck in survival mode, making even everyday decisions feel impossible.

Rely on your divorce lawyer or friends as your sounding board because no one truly “gets it”.

Are ready for guidance, structured support and practical tools to finally break the cycle.

Want to rebuild confidence, clarity and a sense of control over your life.

This isn’t a quick fix, it’s a guided, transformational journey with someone who truly understands the challenges you’re facing.

To ensure this programme is right for you, please book in a discovery call.