Whether you're navigating life after narcissistic abuse, struggling with emotional triggers, require a co-parenting strategy or feeling stuck in your healing journey, this 60 minute one to one coaching session offers deep, focused support tailored to your needs.

This is a safe, supportive space where you'll be heard, held and guided gently towards clarity and confidence, using trauma informed coaching techniques and nervous system regulation tools.

You don't need to go through this alone, let's work through it together.

What to Expect:

60 minutes of personalised one to one coaching support around whatever is most present for you (e.g co-parenting, trauma bonding, boundaries, anxiety, confidence, rebuilding identity).

Practical strategies to support your healing and emotional regulation.

A compassionate space where you are deeply seen and understood.

All calls are private and confidential, however notes may be taken and stored securely.

Book your session below and let's create space for healing and empowerment.